Emily Harrison: Self Defense Tactics

As part of SA awareness month, I believe that taking further precautions to protect yourself is an absolute necessity.
I do believe these few moves, if you can remember them in a high-intensity and stressful situation, may give you a better chance of not only life but getting away from your attacker.
With that thought in mind, it’s important to remember that taking further lessons, improving your strength and self-awareness, and above all else, keeping yourself out of harmful situations, is best for keeping yourself safe.

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